How it works

Six steps from signup to structured training. Most athletes are riding with coached workouts within 24 hours.

01

Connect your devices

Link WHOOP for recovery data, plus your Wahoo, Garmin, or COROS for ride data and workout push. Takes under 2 minutes.

02

Set your goals

Tell your coach what you're training for — a Gran Fondo, a crit season, general fitness, or health restoration. Set your available training days and hours.

03

Wake up to your plan

Every morning, PCC reads your recovery data and builds (or adjusts) today's training. It shows up in your Google Calendar and on your head unit.

04

Ride with structure

Follow structured intervals on your bike computer. Power targets, cadence cues, and duration — all tailored to your current fitness and fatigue.

05

Log your fuel

Snap a photo, scan a barcode, or type what you ate. Your coach adjusts fueling recommendations to match your training load.

06

Track your progress

Watch your CTL climb, your TSB manage itself, and your FTP improve. Your coach explains what every number means for your goals.

Ready to get started?

Join the next generation of cycling coaching. Free to start, no credit card required.