Features
Six integrated pillars that work together to make you a faster, healthier cyclist.
Recovery-Driven Training
PCC reads your HRV, sleep quality, and strain score from WHOOP every morning. If you're under-recovered, the plan dials back. If you're fresh, it pushes harder. No more guessing — train based on what your body is actually ready for.
- Real-time HRV and sleep analysis from WHOOP
- Automatic workout intensity adjustment
- Recovery score trend tracking
- Overtraining prevention alerts
Smart Structured Workouts
Your coaching engine builds precision intervals — power targets, cadence cues, and duration — tailored to your fitness, fatigue, and goals. Workouts push directly to your Wahoo ELEMNT, Garmin, or COROS head unit, or export as .zwo files for Zwift.
- Auto-generated intervals based on current fitness
- Direct push to Wahoo, Garmin, and COROS devices
- Zwift workout export (.zwo) for indoor training
- Power-based and RPE-based options
- Progressive overload built into every plan
Integrated Nutrition
Log meals by photo, barcode, or text. PCC tracks your macros and adjusts fueling recommendations to match your training load. Powered by FatSecret and USDA verified data so your numbers are accurate.
- Photo-based food recognition
- Barcode scanning with FatSecret database
- Macro tracking with daily targets
- Training-load-aware fueling recommendations
Coaching Segments
Target your favorite climbs, sprints, and TT courses with segment-specific training. PCC designs workouts that build the exact energy systems you need to set new PRs on the efforts that matter to you.
- Segment-specific workout generation
- PR prediction and target setting
- Power curve analysis per segment type
- Race-day pacing strategies
Performance Analytics
Full PMC chart with TSS, CTL, ATL, and TSB. But unlike other platforms, PCC explains what every number means for your training and tells you what to do about it. No PhD in exercise science required.
- Performance Management Chart (PMC)
- Training Stress Score (TSS) tracking
- Fitness (CTL), fatigue (ATL), and form (TSB)
- Intelligent insights in plain language
Calendar Plans
Your training plan lives in Google Calendar — see what's coming, understand the progression, and reschedule sessions with a tap. The plan updates itself when life gets in the way.
- Google Calendar integration
- Visual weekly and monthly plan view
- Drag-and-drop rescheduling
- Automatic plan adjustment for missed sessions
Ready to ride smarter?
We're adding athletes in small batches. Join the alpha waitlist.