Recovery, workouts, nutrition, segments, analytics and your calendar — built together, so a bad night's sleep changes today's intervals and today's intervals change tonight's fueling.
Pro Cycling Coach reads your HRV, sleep quality and strain every morning and writes the day's plan around them. Under-recovered, the plan dials back. Fresh, it asks for more — and it tells you which one it did, and why, in a sentence.
Precision intervals built from your current fitness — power targets, cadence cues, duration — then sent to the head unit you already ride with, so there's nothing to transcribe at the trailhead.
Log a meal by photo, barcode or plain text. Because fueling lives in the same system as training, your targets move with the load you're actually carrying instead of sitting in a separate app that never hears about your ride.
Pick the climb, sprint or TT course you want to own. Pro Cycling Coach reads its demands — length, gradient, the shape of the effort — and builds the sessions that prepare you for exactly that.
The full Performance Management Chart — TSS, CTL, ATL and TSB — with every chart annotated in words. No exercise-science degree required to know whether this week's numbers are good news.
Your training plan lives in Google Calendar alongside everything else in your week. Move a session and the plan reflows around it rather than quietly falling out of date.
Garmin, Wahoo and Strava all send rides in automatically. Structured workouts push back out to a Wahoo ELEMNT or a Garmin device, with every interval's power target.
We add about 25 athletes a month to keep quality high and feedback tight. Free for the whole alpha, and founder pricing when we launch.
